Category Archives: Strengthening Spirituality

This is the perfect side for your Fourth of July party. This BLT salad would be so yummy paired with chicken, ribs, or burgers. It’s simple, quick, and super filling. You won’t go hungry after eating this one. My family loved it! here are the details Now it’s time to celebrate! Hope you enjoy, Merr

I absolutely love celebrations, especially celebrations that honor the ones I love. There is nothing better than telling someone “thank you” for everything they do on a day-to day-basis, with something they get to enjoy. That’s why I love Father’s Day. The Fathers in our lives do so much for us and it is theContinue reading “2022 Fathers Day Gift Ideas He Will Love”

Looking back to your personal life experiences, write about 3 moments of transcendence you have experienced. Then, write whether they were experienced through a major life event, a risk or adventure you took, or if you experienced that particular state of transcendence during a “uneventful moment”. Here is the link to my post, Finding MomentsContinue reading “Journal Prompt on Finding Moments of Transcendence in your Everyday”

The mystery that is life surrounds us. As we go about taking care of our responsibilities throughout the day, we can choose to take a few moments to be with what is greater than ourselves and revel in it (HuffPost). What is Transcendence in Simple Terms? What’s a moment you go back in time thatContinue reading “Finding Moments of Transcendence in Your Everyday”

“To realize that you are not your thoughts is when you begin to awaken spiritually” (Eckhart Tolle). This post may contain Amazon Affiliate Links (paid links). I was so upset. I sat down with my sister for lunch to tell her what was going on. I was actually pretty ashamed to verbalize what I had beenContinue reading “The Realization that Changed My Life”

Do you ever stop and wonder why am I doing this, this is totally unfulfilling or unhealthy for me? During much of my journaling time, I have been bothered by many things that our society has normalized that are completely and utterly unsatisfying for us. But unfortunately, so many of us do these things likeContinue reading “The Magic of Going Against the Grain”

I love to cook but sometimes the meal planning part of the week is a drag. I want to make sure I am cooking something yummy but also healthy. I have a few go-to healthy weeknight recipes that I cycle throughout my meal planning. They are simple and quick. Check them out below. This postContinue reading “My Go-To Healthy Weeknight Dinner Recipes”

Based on: You Are a Badass-How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero This post may contain Amazon Affiliate Links (paid links). “If you want to live a life you’ve never lived, you have to do things you’ve never done”. -Jen Sincero I am not kidding you, I amContinue reading “A Step by Step Guide to Actually Make Your Dreams a Reality”

“Blessed are the merciful, for they shall receive mercy” (Matthew 5:7). We’ve all been there. Someone close to you did something to you that made you angry, upset, hurt, or sad. Maybe it was a one time offense, or perhaps it’s a hurt that’s replayed on a repeating cycle. We all have a choice onContinue reading “5 Powerful Steps Towards Truly Forgiving Someone”

Write about a situation where you have not completely forgiven another person from hurting you. Write about feelings that come to mind when you think of the hurt. Write about the next steps you want to take in order to free yourself of any hurt and resentment. If you haven’t read my post yet, 5Continue reading “Reflection on 5 Powerful Steps to Truly Forgive Someone”